We are bringing back our Self-care Challenge 🧖🏾

This time, instead of 10 days... let's do 6 😂

Join us July 19–24 as we count down to International Self-Care Day on July 24th, with six days of simple, intentional self-care practices designed to help you slow down, recharge, and pour back into yourself.

Each daily activity will take just 15–30 minutes and can be completed at your own pace.

Every morning on Instagram, I'll post a self-care task for the day as a challenge for each of us to pause and take an intentional moment for ourselves.

To join the challenge:

1️⃣ Complete the daily task and snap a photo or video.
2️⃣ Share it to your Instagram Story and tag @flowwithcoco__
3️⃣ Tag 2 friends and invite them to join the challenge (optional).

Miss a day? No worries.
Start late? That's okay too.

This challenge isn't about perfection, it's about self-care, baby! 💕 Take what you need, move at your own pace, and join us whenever you can.

Who's in? 🌿