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Rooted and Remembered | Movement & Reflective Experience💜

A Creative Grief and Remembrance Workshop facilitated by Flow With Coco and MemoriesxMakayla

As the holiday season approaches, memories of loved ones can feel especially close. Rooted & Remembrance is a gentle space to honor those we’ve lost by celebrating the lives they lived, the love they shared, and the memories we carry.

We’ll begin with a restorative yoga session to slow down, rest, and reconnect before transitioning into a creative Memory Garden journaling experience. Through photos, words, colors, and meaningful keepsakes, you’ll create a personal tribute to someone you want to remember.

What to expect:

  • Restorative yoga for rest and reflection

  • A creative Memory Garden journaling activity

  • All journals and creative supplies provided

  • Light refreshments

Feel free to bring photographs or sentimental items that remind you of your loved one. Wearing purple is highly encouraged as a shared gesture of remembrance. 💜

Sunday, November 22, 2026 | 1–3 PM
Please arrive by 12:45 PM so we can begin promptly.

Come as you are, create with intention, and honor the love that remains.

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