On this holiday take a pause….🌱
Today we honor the resilience, wisdom, and traditions of Indigenous communities. Step onto your mat and reconnect with the earth beneath your feet in Grounded Grace—a slow, mindful vinyasa flow that invites you to root, breathe, and move with intention.

Through gentle movement and breath, we’ll release tension, find balance, and cultivate gratitude for our connection to land, body, and spirit. Leave feeling centered, steady, and present. ✨ All levels welcome